2.4 km (1.5 mile) run: The course is on level ground and on a good running surface. more information Accept. More than 1,000 people have been taking part in a charity challenge which replicated the fitness tests soldiers joining the Parachute Regiment and Airborne Forces have to endure. You should aim to complete the course in two minutes or less. During that period, the physical fitness is … Through out your training, the instructors will be building your fitness up to meet the standards you require to be in the Parachute Regiment. The selection process for joining the Paras consists of a series of different steps that assess your eligibility, an Army briefing and then an Army Assessment Centre, consisting of a series of fitness tests, a medical, assessments and interviews. The second part of First Phase has obstacle courses and long ruck (full gear) marches as a major part of the physical fitness requirements. The Parachute Regimental Association (PRA) was formed at the end of the Second World War to further the interests of Airborne Forces. Tuesday 03 July The Run Normally this is a 2km (1.2 mile) run, after an 800m (0.5 mile) warm up jog for between 6 min 30 sec and 7 min. Next, you do a three-week jumps course. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Reserve soldiers from 4th Parachute Regiment (4 PARA) and other Reserve Airborne Units attend a condensed 4 day Pre-Parachute Selection course tailored to their requirements. These include: During the Paras selection process, you will have to undertake a interview. You need to be honest â if you hide a conviction, it may cause your application to be rejected. You will go through a range of strength and stamina tests, as well as a 2.4 km run. You must tell us about all convictions or pending convictions you have, whether spent or not. The Parachute Regiment is one of the toughest fighting forces in the world. The Parachute Regiment fitness test includes: Parachute Regiment training consists of two different phases. Funds for The Parachute Regimental Association – Colchester, https://www.parasmart.info/wp-content/uploads/2017/11/Ride-of-the-Valkyries.wav, https://www.youtube.com/watch?v=zZx48HR3wUw, H-Hour Podcast #115 John Bream â The Flying Fish, H-Hour Podcast #114 Biljana Hutchinson â terrorist attack survivor, H-Hour Podcast #113 Dave Harding-Prior â host of Reorg Podcast, former Royal Fusiliers, H-Hour Podcast #112 Nikki Scott â War widow, Founder Scottyâs Little Soldiers. Your fitness will be tested during the two-day selection process at an Army Development and Selection Centre (ADSC). Once you successfully pass the 30-week initial Parachute Regiment Training Course, you will then move onto a 3-week jumps course, where you will become a fully trained Paratrooper and ready to wear the coveted Paratrooper burgundy beret and Wings with pride! Because of its specified role, the regiment needs to be kept at optimum level of operational efficiency and physical fitness. This is an initial 2-day assessment where you will get to taste Army life whilst also undergoing a series of tests and assessments; including a medical, an Army test, physical exercises (the bleep test), team exercises, and also a private discussion (interview) to discuss your options for becoming a soldier and Paratrooper in the British Army. If you’re aged between 18 - 38 years old and looking for a challenge then apply to join the Parachute Regiment in the Army Reserves. Basic physical and fitness tests.